Canadian born… Yoga loving life coach, 300 RYT, NASM, writer, reconnective healer, CPT, nutrition expert, model and TV host. Los Angeles www.amylynngrover.comTumblr (3.0; @amylynngrover)http://amylynngrover.tumblr.com/<img src="http://25.media.tumblr.com/6b216d314c73ef1da43b77303f7b5e6b/tumblr_moemdqaXgr1r98x2oo1_500.jpg"/><br/><br/><p>Avocado on toast with veganaise and a little left over salmon from last night. #yum #healthy #snack</p>http://amylynngrover.tumblr.com/post/52977411127http://amylynngrover.tumblr.com/post/52977411127Fri, 14 Jun 2013 15:27:26 -0700healthysnackyum<img src="http://24.media.tumblr.com/afc377e5e65968d67b548cdfeac44590/tumblr_mo9g3ph8vX1r98x2oo1_500.jpg"/><br/><br/><p>Dehydrating fruits! #foodie #fruit #healthy</p>http://amylynngrover.tumblr.com/post/52762715675http://amylynngrover.tumblr.com/post/52762715675Tue, 11 Jun 2013 20:23:49 -0700healthyfruitfoodie<img src="http://24.media.tumblr.com/9565f0be1ded69786955d21613ce16ff/tumblr_mo1ioog2Av1r98x2oo1_500.jpg"/><br/><br/><p>Trackside at F1 practice round #montreal #goldstand</p>http://amylynngrover.tumblr.com/post/52403222992http://amylynngrover.tumblr.com/post/52403222992Fri, 07 Jun 2013 13:38:48 -0700montrealgoldstand<img src="http://25.media.tumblr.com/cfb4e9d2f71caaf32e6bc5527097d096/tumblr_mnw1e4e6jE1r98x2oo1_500.jpg"/><br/><br/><p>Just picked these monster figs off the tree in backyard.. #yum</p>http://amylynngrover.tumblr.com/post/52167542325http://amylynngrover.tumblr.com/post/52167542325Tue, 04 Jun 2013 14:37:16 -0700yum<img src="http://24.media.tumblr.com/000295882fadd99bc62322446fad6130/tumblr_mnosmjnYcj1r98x2oo1_500.jpg"/><br/><br/><p>Can’t get much cooler than this! #nike #airmax #kicks</p>http://amylynngrover.tumblr.com/post/51839476079http://amylynngrover.tumblr.com/post/51839476079Fri, 31 May 2013 16:44:42 -0700airmaxkicksnike<img src="http://25.media.tumblr.com/67d0810bad213bb796b03e2a35820e8f/tumblr_mnma73tUDL1r98x2oo1_500.jpg"/><br/><br/><p>Part III to my perfect start to a day: matcha green tea (almond milk) latte :)</p>http://amylynngrover.tumblr.com/post/51727297400http://amylynngrover.tumblr.com/post/51727297400Thu, 30 May 2013 08:11:27 -0700<img src="http://25.media.tumblr.com/f7f50b060c2c0ac3d4aba1bb5e2108a7/tumblr_mnm8n4uWUS1r98x2oo1_500.jpg"/><br/><br/><p>Part II to a great morning start with a green breakfast: kale almond smoothie sweetened with dates.</p>http://amylynngrover.tumblr.com/post/51725629435http://amylynngrover.tumblr.com/post/51725629435Thu, 30 May 2013 07:37:52 -0700<img src="http://25.media.tumblr.com/f4fe8027d9ce966907e360b3ecd6ff14/tumblr_mnm8brw8tW1r98x2oo1_500.jpg"/><br/><br/><p>How I start my day: hot lemon water from my favorite little tea cup. #tiny #treasures #morning #ritual</p>http://amylynngrover.tumblr.com/post/51725297274http://amylynngrover.tumblr.com/post/51725297274Thu, 30 May 2013 07:31:03 -0700treasuresritualtinymorning<img src="http://25.media.tumblr.com/fdf4822d8b58ee79a2db34158e21b3fd/tumblr_mnjcgrUvWf1r98x2oo1_500.jpg"/><br/><br/><p>I swear, I don’t know what I’ve been doing without these 2 guys all my life! I’ve used them over and over all day! #love</p>http://amylynngrover.tumblr.com/post/51604463132http://amylynngrover.tumblr.com/post/51604463132Tue, 28 May 2013 18:07:39 -0700love<img src="http://24.media.tumblr.com/58007ebc64df4060e8a5d3e98bfddc25/tumblr_mnjceqeKJz1r98x2oo1_500.jpg"/><br/><br/><p>Fresh pot of leek and green veggie soup! In the mood for sumthin light! #tasty #healthy #soup</p>http://amylynngrover.tumblr.com/post/51604364652http://amylynngrover.tumblr.com/post/51604364652Tue, 28 May 2013 18:06:26 -0700healthysouptasty<img src="http://24.media.tumblr.com/93c7de78177f725d9539575f5ef63d14/tumblr_mnizi257Vp1r98x2oo1_500.jpg"/><br/><br/><p>Crave the sweat! Train for your heart and love yourself enough to try… #dance #sweat #fit #happy</p>http://amylynngrover.tumblr.com/post/51582311321http://amylynngrover.tumblr.com/post/51582311321Tue, 28 May 2013 13:27:38 -0700dancesweatfithappy<img src="http://25.media.tumblr.com/a2b0cd6f5c21b4b2b6b27feb0022bd35/tumblr_mniri5rv9O1r98x2oo1_500.jpg"/><br/><br/><p>Fresh home-made high protein granola #paleo #glutenfree #love</p>http://amylynngrover.tumblr.com/post/51570525061http://amylynngrover.tumblr.com/post/51570525061Tue, 28 May 2013 10:34:52 -0700paleoloveglutenfree<img src="http://25.media.tumblr.com/54355d5cfbba605671f468237e5d0600/tumblr_mniqabR3pk1r98x2oo1_500.jpg"/><br/><br/><p>Detox your body with this vibrant juice: beet, carrot, apple & ginger (especially after a long weekend)!</p>http://amylynngrover.tumblr.com/post/51568977965http://amylynngrover.tumblr.com/post/51568977965Tue, 28 May 2013 10:08:35 -0700<img src="http://25.media.tumblr.com/1249ba03a48543637854eefba8f32eba/tumblr_mnioubIrvu1r98x2oo1_500.jpg"/><br/><br/><p>New veggie knife makes chopping a breeze! #love my new kitchen essential</p>http://amylynngrover.tumblr.com/post/51567178657http://amylynngrover.tumblr.com/post/51567178657Tue, 28 May 2013 09:37:23 -0700love<img src="http://25.media.tumblr.com/ebbe2a3095e685b98de67db47e423597/tumblr_mnfng6a2dj1r98x2oo1_500.jpg"/><br/><br/><p>It’s serious business @armik Aghakhani … :))</p>http://amylynngrover.tumblr.com/post/51436409464http://amylynngrover.tumblr.com/post/51436409464Sun, 26 May 2013 18:14:29 -0700<img src="http://25.media.tumblr.com/8945b69dc83c670c6501e77871444338/tumblr_mnfndwBqae1r98x2oo1_500.jpg"/><br/><br/><p>Grandma is 86, going on 29 :)</p>http://amylynngrover.tumblr.com/post/51436315428http://amylynngrover.tumblr.com/post/51436315428Sun, 26 May 2013 18:13:07 -0700<img src="http://25.media.tumblr.com/7fa4c631f0f9d5b174955a30e0817667/tumblr_mnfnbj0Ck61r98x2oo1_500.jpg"/><br/><br/><p>Skinny margarita’s: 2 ounce good tequila, 1 teaspoon xylitol, 1/4 cup fresh lime (makes 1 generously) :)</p>http://amylynngrover.tumblr.com/post/51436219257http://amylynngrover.tumblr.com/post/51436219257Sun, 26 May 2013 18:11:43 -0700<img src="http://25.media.tumblr.com/cb51325b1c43283f95f2ca8a5b8ade6b/tumblr_mnfn4dpAHN1r98x2oo1_500.jpg"/><br/><br/><p>Me and dad! Happy memorial weekend!</p>http://amylynngrover.tumblr.com/post/51435924073http://amylynngrover.tumblr.com/post/51435924073Sun, 26 May 2013 18:07:25 -0700<img src="http://25.media.tumblr.com/8c2e3ae27c147bec3cab5a16cda65b33/tumblr_mnbf3jnm731r98x2oo1_500.jpg"/><br/><br/><p>I’ve never seen one so BIG!!</p>http://amylynngrover.tumblr.com/post/51238399663http://amylynngrover.tumblr.com/post/51238399663Fri, 24 May 2013 11:23:43 -0700<img src="http://25.media.tumblr.com/2da45cb26bb14ab1274166a329cea08b/tumblr_mn68wdBTCj1r98x2oo1_500.jpg"/><br/><br/><p>Just spent some time at the container store… Now I’m organized :)</p>http://amylynngrover.tumblr.com/post/51024851781http://amylynngrover.tumblr.com/post/51024851781Tue, 21 May 2013 16:21:48 -0700